“you do not just wake up and become a butterfly,
GROWTH IS A PROCESS.”
-Rupi Kaur
Expand on your life’s journey
Through
Certified Brainspotting
“Where you look affects how you feel.” Brainspotting supports people of all ages access and work through unprocessed trauma in their subcortical brain.
Art & Play processing
Access your unconscious through guided art therapy or sandtray. Great for keiki, teens, and adults.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy takes challenging memories through a reprocessing changing stuck negative beliefs and replacing them with positive beliefs about self through bilateral stimulation.
INTEGRATIVE WELLNESS & TRANSFORMATION
CREATING A TREATMENT PLAN THAT WORKS FOR YOU
Through a collaborative, creative, and integrative process, we will work alongside each other to develop a treatment plan that best fits your goals for life.
The first session involves getting to know your needs, goals, and history to best support your journey. From there, we can decide how your treatment looks. In other words, how often (e.g., weekly, biweekly, or an intensive experience) and approximately how long (e.g., one month, three months, or longer).
We accept HMSA, HMSA Quest, and UHA insurances. We now offer Telehealth and have an office in Kihei on Fridays.